#FAMILY MEAL PLANNING REAL LIFE HOW TO#

#FAMILY MEAL PLANNING REAL LIFE HOW TO#

Click here for more tips on how to meal plan.Ĩ0% of people agree Easy Choice has helped them to reduce food waste and 82% also agree that it has helped them save money.Ĭheck with your local council to see if they have any printed copies still available. Daily food planning for families under Covid-19: combining Analytic. If something is leftover at the end of the week, we give you suggestions of how to store it and what to use it for. 31 Eating habits develop early in life and can last well into the adult years. The meals are designed to be zero waste – all of the ingredients you buy should be used by the end of the week so no food should go to waste.

The ingredients for each week should cost approximately $90, although this may vary based on produce prices, the supermarket you shop at and weekly specials.Īll of the recipes are nutritionally balanced and include plenty of healthy ingredients such as vegetables, beans and wholegrains. Each meal will feed a family of six (two adults and four children under 10) or four adults.

The cookbook contains four weekly meal plans, with each week consisting of five dinner meals. Or try something different like satay tofu noodles or nasi goreng. Our Winter cookbook features family favourites such as chicken noodle soup, corned beef, nachos and meatloaf. There are versions available for all four seasons. Introducing Easy Choice – Family Kai.Įasy Choice – Family Kai is a free seasonal meal planner and recipe book which helps families shop for, cook and eat nourishing and affordable food. Many New Zealand families are struggling to keep to their weekly food budget.

Our Easy Choice meal planner and recipe book makes dinner time easier Are you struggling with the rising cost of food?

Family meal planning real life